Lesson of the Day: How to Piss Off Your Coworkers

Oh boy, did I foul up at work today!  No pun intended....  Sticking to my Paleo diet, I brought pork tenderloin and cauliflower for lunch.  I snacked on the pork in the morning, and come lunch time I wanted to eat my cauliflower.  As I'm in the kitchen heating up my cauliflower, I noticed people walking by and looking at me funny.  I'm thinking, "WTF are they looking at?"  I walk out of the kitchen, and people are following me asking me what I made because it smells like dirty diapers, toilets backed up in the bathroom, a garbage dump.  Before I know it, people from all over the very large building I work in are calling me to complain about the stink!  My Director of Administration even called me to tell me I was fired.  Luckily, she's also a good friend of mine so she said I could stay if it never happened again.  Needless to say, that will never happen again.  NO CAULIFLOWER AT WORK! 

I was feeling very tired today.  It's the time of the month where I feel warn down (is that a good way of saying it??) for a few days.  I am taking a rest day tomorrow so I went to the Fort to workout for the third day in a row.  We worked on back squats for the strength, and I set a new PR (personal record) for myself!  Yay!  The workout was box jumps and kettle bell swings.  Even though I was feeling tired, I decided to use the 16 kilo kettle bell (35.2 pounds) even though I typically use the 12 kilo.  One of my goals was to start using that kettle bell, and I won't look back!  Box jumps blow, but I used the 20 inch box as prescribed.  I want to stick with the 16 kilo kettle bell and the 20 inch box from here on out.  I can't let myself digress.  WAIT!  I just realized that I did a CF workout prescribed!  It was an easy one to do, but I did it!